Chiropractic care for every body in your family

Families come in all shapes, sizes, ages, and stages of life. At Chiros for Mamas + Minis in Sherwood Park, we provide individualized chiropractic care for the whole family, from teens and young adults to parents, partners, grandparents, and everyone in between.

Whether you're dealing with an old injury, managing ongoing pain, spending long days at a desk, staying active, navigating the physical demands of parenting, or simply want to move more comfortably, our care is tailored to you.

We don't believe chiropractic care should be one-size-fits-all. Your treatment is based on your symptoms, goals, preferences, health history, and what your body needs that day.

More than just an adjustment

Chiropractic care can include much more than an adjustment. Our approach combines hands-on care, movement strategies, rehabilitation, and pain-management techniques to address the different factors that may be contributing to how you feel and move.

Your appointment may include:

• Chiropractic adjustments

• Soft tissue therapy

• Graston Technique

• Cupping

• Trigger point release

• Therapeutic ultrasound

• Laser therapy

• TENS and IFC electrotherapy

• Pain-management strategies

• Mobility and movement recommendations

• Rehabilitation and exercise strategies

• Ergonomic and activity-specific recommendations

Appointments are intentionally longer to allow time for personalized care rather than rushing you through a quick adjustment. We take the time to listen, assess, explain what we're finding, and work with you to determine what approach makes sense.

Chiropractic care for adults, partners + teens

Our family chiropractic care is designed for more than pregnancy and little ones.

Partners and other family members are welcome to receive care alongside their loved ones, making it easier for the whole family to access care in one place.

We commonly support adults and teens with concerns such as:

• Back and neck pain

• Shoulder and upper back tension

• Hip and pelvic pain

• Sciatica and nerve-related pain

• Headaches and muscle tension

• Repetitive strain and overuse injuries

• Workplace and desk-related discomfort

• Sports injuries

• Joint and muscle pain

• Mobility restrictions

• Chronic or recurring musculoskeletal pain

• Recovery following an injury

• Strength, mobility, and movement concerns

Whether you're an active teen, a busy parent, a partner carrying the physical load of family life, or someone navigating changes that come with aging, your care can be adapted to your body and your goals.

Rehabilitation-focused care

Sometimes feeling better isn't just about reducing pain. You may also want to understand why something keeps bothering you, rebuild strength after an injury, improve your mobility, or feel more confident returning to an activity.

Our rehabilitation-focused approach may incorporate movement assessment, therapeutic exercises, mobility work, and individualized strategies alongside chiropractic and soft tissue care.

We can help you develop practical strategies that fit into real life, whether your goal is getting back to the gym, returning to a favourite sport, keeping up with your kids, getting through a workday more comfortably, or simply moving through your day with less pain.

Pain management that meets you where you are

Pain can affect much more than the area that hurts. It can change how you sleep, work, exercise, parent, socialize, and participate in the things that matter to you.

Our approach to pain management considers the bigger picture. Depending on your needs, your care may include chiropractic adjustments, soft tissue therapies, electrotherapy, movement strategies, rehabilitation, and education to help you better understand and manage your symptoms.

We use a variety of treatment options so your care can be adapted rather than forcing every person into the same treatment plan.

Your comfort and autonomy matter

You should never feel like you have to agree to a treatment simply because it's what was done last time.

Your safety, comfort, and autonomy are always prioritized in our work together.

We explain what we're recommending, answer your questions, and collaborate with you throughout your care. If there is a technique you don't want, a position that isn't comfortable, or an approach that doesn't feel right for you, we can adjust.

Our goal is to create a space where you feel heard, respected, and comfortable asking questions.

Chiropractic care for the whole family in Sherwood Park

Located in Sherwood Park, Alberta, Chiros for Mamas + Minis provides family chiropractic care for people throughout Sherwood Park, Edmonton, Beaumont, Fort Saskatchewan, Ardrossan, Leduc, and surrounding communities.

With two chiropractors offering shared care, you can choose the provider and appointment time that works best for your family. Our goal is to make accessing individualized chiropractic care easier, more flexible, and more connected.

Whether you're looking for care for yourself, your partner, your teenager, or your entire family, we're here to help you feel more comfortable in your body and more confident in your movement.

Book an appointment with Dr. Joanna or Dr. Caylee at Chiros for Mamas + Minis.