Pregnancy Chiropractic Care
Pregnancy is a time of incredible change. As your body grows and adapts, it is common to experience new aches, pains, and changes in how you move, sleep, work, and go about your day. While discomfort is often dismissed as simply “part of pregnancy,” you don’t have to believe that feeling uncomfortable is something you just have to live with.
At Chiros for Mamas + Minis in Sherwood Park, we provide individualized, pregnancy-focused chiropractic care to help you feel more comfortable and supported throughout pregnancy. Both Dr. Joanna and Dr. Caylee are Webster Certified chiropractors with advanced training in pregnancy and perinatal care, and we tailor your care to your body, your stage of pregnancy, and your goals.
Our pregnancy chiropractic care may include gentle hands-on techniques, low-force and table-assisted adjustments, movement strategies, ergonomic recommendations, and practical tools you can use at home. We also take a collaborative approach, working alongside your existing healthcare and birth team when appropriate.
Common pregnancy concerns we support
Chiropractic care may be helpful for people experiencing:
Pelvic girdle pain and symphysis pubis dysfunction (SPD)
Low back and hip pain
Sciatic nerve pain
Groin and inner-thigh discomfort
Round ligament and abdominal discomfort
Rib and mid-back pain
Neck and shoulder tension
Tailbone (coccyx) pain
Wrist pain and De Quervain’s tenosynovitis
Carpal tunnel syndrome
Plantar fasciitis
Changes in movement and mobility as pregnancy progresses
Dr. Joanna is also ROST certified, with specialized training to support people experiencing pregnancy-related pelvic girdle pain and SPD.
Care that adapts as you do
There is no one-size-fits-all approach to pregnancy chiropractic care. Your body, pregnancy, comfort level, and preferences are unique, and your care should be too. We offer a variety of techniques and positioning options so you can feel comfortable and in control throughout your appointments.
Whether you're newly pregnant, well into your third trimester, preparing for birth, or looking for support during the physical changes of pregnancy, our goal is to help you move with greater comfort and confidence while feeling connected to and supported in your changing body.
Pregnancy chiropractic care in Sherwood Park should feel supportive, respectful, and personalized. That's exactly what we aim to provide.